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Irish Rapeseed Oil Original
They harvest the rapeseed in late July, then clean and dry it.To extract the natural oil from the seed, it is squeezed in a mechanical press without the addition of any chemicals or heat. Cold pressed means that the composition of the oil isn’t altered by heating. It isn’t the most efficient process but this oil isn’t about efficiency it’s about taste and purity. The oil that is extracted is titally natural.
The oil has delicious earthy, nutty taste –it is suitable in dressings, stir fry, roasting, dunking.
Compared to olive oil it has half of the saturated fat and a much higher natural omega 3 content, the one in our diet that is often lacking.